When pain is the doorway

Session one. The propensity to be bothered

Getting rid of blame

What causes suffering and what trigger suffering

Going beneath the storyline

Our basic goodness in the face of difficult events

Speaking from the heart

Changing the movie of your life

Working with depression. Session two. Awakening in the charnel ground

Embracing the most challenging things

Meeting the energy of your storyline

Emotions as a catalyst for experiencing emptiness

Embracing intensity

Fear and mortality

Perceiving ourselves through wisdom mind

Being with dying.