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Sit and be fit: osteoporosis workout
Sit and be fit: osteoporosis workout
Publisher
Sit and Be Fit
Publication Date
c2006
Language
English
DVD
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Description
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Table of Contents
From the DVD
Seated warm-up exercises
Seated circulation exercises
Seated band exercises
Seated/standing leg strengthening
Seated/standing balance exercises
Seated/standing leg stretching.
Excerpt
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Author Notes
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Subjects
Subjects
Exercise for older people
Exercise therapy
Instructional television programs
Osteoporosis
Osteoporosis -- Exercise therapy
Physical fitness for people with disabilities
Stretching exercises
More Details
Contributors
Sit and Be Fit (Firm)
Wilson, Mary Ann
UPC
820337529070
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