Thoughts without a thinker: psychotherapy from a Buddhist perspective

Foreword / by the Dalai Lama

Introduction : knocking on Buddha's door

pt. I. The Buddha's psychology of mind. The wheel of life : a Buddhist model of the neurotic mind

Humiliation : the Buddha's first truth

Thirst : the Buddha's second truth

Release : the Buddha's third truth

Nowhere standing : the Buddha's fourth truth

pt. II. Meditation. Bare attention

The psychodynamics of meditation

pt. III. Therapy. Remembering

Repeating

Working through.