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The meal prep king plan: save time, lose weight, eat the meals you love
The meal prep king plan: save time, lose weight, eat the meals you love
Author
Clark, John
Publisher
Michael Joseph
Publication Date
2020.
Language
English
Book
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Description
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Table of Contents
From the Book
Introduction
John and Charlotte's rules for meal prep success
How to do the 21-day plan
The 21-day plan
Create your own 21-day plan
Breakfast
Lunch
Dinner
Snacks
Author Notes
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Subjects
Subjects
Cookbooks
Low-calorie diet
Low-calorie diet -- Recipes
Make-ahead cooking
Reducing diets
Reducing diets -- Recipes
Weight loss
More Details
ISBN
9780241453124
NoveList
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