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7 weeks to 100 push-ups: strengthen and sculpt your arms, abs, chest, back and glutes by training to do 100 consecutive push-ups
7 weeks to 100 push-ups: strengthen and sculpt your arms, abs, chest, back and glutes by training to do 100 consecutive push-ups
Author
Speirs, Steve
Publisher
Ulysses Press
Publication Date
2009
Language
English
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Subjects
Subjects
Bodybuilding
Exercise
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ISBN
9781569757079
NoveList
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