Part 1. The science of food addiction : Is food really addictive? ; Which foods are problematic? ; The neurobiology of overating: The homeostatic and hedonic systems ; The stress response system ; Addiction as a disorder of decision making
Part 2. Diagnosis, treatment and recovery : Diagnosis and assessment ; The sacrifice is the promise ; What to eat? Food plans ; How to eat: Abstinence versus harm reduction ; Skills to reduce food cue sensitivity ; Skills to enhance emotional resilience; Skills to improve decision making.
